Sunday, November 6, 2016

John Astin - Long before

To meditate is
to realize what has
always been meditating,
the vast and empty sky
in which the 
clouds of meditating
and not meditating
appear and
then disappear.
To meditate is to
realize this sky
that kissed the
clouds long before
we ever tried
to love what is.

About John Astin

John Astin, PhD: Along with his work as an internationally known researcher in the field of mind-body medicine, John  is a songwriter and recording artist and the author of Too Intimate for Words and This Is Always Enough, poetic and prose reflections on the nature of non-dual awareness.

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