"The natural state is not the state of a self-realized God-realized man, it is not a thing to be achieved or attained, it is not a thing to be willed into existence; it is there -- it is the living state. This state is just the functional activity of life. By 'life' I do not mean something abstract; it is the life of the senses, functioning naturally without the interference of thought. Thought is an interloper, which thrusts itself into the affairs of the senses. It has a profit motive: thought directs the activity of the senses to get something out of them, and uses them to give continuity to itself.
This state is a state of not knowing; you really don't know what you are looking at. I may look at the clock on the wall for half an hour -- still I do not read the time. I don't know it is a clock. All there is inside is wonderment: "What is this that I am looking at?" Not that the question actually phrases itself like that in words: the whole of my being is like a single, big question mark. It is a state of wonder, of wondering, because I just do not know what I am looking at. The knowledge about it -- all that I have learned -- is held in the background unless there is a demand. It is in the 'declutched state'. If you ask the time, I will say "It's a quarter past three" or whatever -- it comes quickly like an arrow -- then I am back in the state of not knowing, of wonder.
You can never understand the tremendous peace that is always there within you, that is your natural state. Your trying to create a peaceful state of mind is in fact creating disturbance within you. You can only talk of peace, create a state of mind and say to yourself that you are very peaceful -- but that is not peace; that is violence. So there is no use in practicing peace, there is no reason to practice silence. Real silence is explosive; it is not the dead state of mind that spiritual seekers think. "Oh, I am at peace with myself! There is silence, a tremendous silence! I experience silence!" -- that doesn't mean anything at all. This is volcanic in its nature: it's bubbling all the time -- the energy, the life -- that is its quality. You may ask how I know. I don't know. Life is aware of itself, if we can put it that way -- it is conscious of itself."
Some excerpts from U.G. Krishnamurti's book - "The Mystique Of Enlightenment"
Thanks to Eve Reece