Thursday, June 30, 2016

Anamika - Being present



There is no distance to This
and what we are.

This does not fit any framework
and does not care which words are used
as words cannot catch It.

It is simply the direct perception,
the immediacy,
the knowing, seeing, touching, perceiving
of all that appears.

And that means all,
that means also all of the hangups,
contractions,
irritations.

It means simply This.
Already the case.
Already existence in all its glory
and ordinariness.

The amazing sunset,
the beautiful smile,
and the dirty toilet,
or being squeezed in the bus
during rush-hour on the way home.

The amazing insights and revelations
and the surging up of emotional turmoil
as it resurfaces in the relaxation of this
new found freedom.

Can we be present to it all?

Can we be relaxed enough to take these
sometimes agonizing feelings and let them play out?
Simply feel them and let them tell their story?

Or do we need to nullify them ( again ).
Distance ourselves and hide them
behind a curtain of lofty concepts?

Create a duality where none exists?

Do we dare to simply be present
without creating another story?

The seeing, feeling, perceiving, experiencing
of all that appears. 


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Jiddu Krishnamurti - The book of life